The Peace Foundation Network invite you to a special free open event at the University of Sheffield to learn new ways of relaxing your body and mind, meet new people and discover the power of laughter.
This event will take place on Thursday October 11th (the day after World Mental Health Day 2012), and will include two sessions. You are welcome to come to one or both of these.
6pm – 7.15pm
Positive Affirmations
Stilling an active mind
Breathing Exercises
Emotional Freedom Technique
7.30pm – 8.45pm
Peer Massage
Laughter Yoga
Relaxation
The sessions are free to participants and supported by: Sheffield Mental Health Week & Storying Sheffield
To book a place, or for more information, please contact Rena Smith 07890427563, email rena.smith@live.co.uk or Diane Piette dianepiette@hotmail.com
When? THURSDAY OCTOBER 11TH, from 6.00pm
Where? University of Sheffield, Jessop West, The Exhibition Space, Leaveygreave road, opposite university tram stop. Sheffield S3 7RA
